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  • Posted on
  • 2017,9
  • 12

Staying fit at work?

Do you work long hours every day?  Do you have time to exercise?  Do you have a healthy diet?

 

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It seems as though several companies are looking to get their employees to be more active.

 

Staying Fit

 

I am glad to see some people get into better shape.  But from what I have heard from various people about companies in the U.S., they provide facilities to solve these issues.

 

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In the U.S., many offices offer cafeterias with salad bar or healthy choices to choose from.  Some also have an employee gym (including a shower room) for people to use before, after, and during lunch hours at work.

 

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I think that would help solve a lot of these health issues at work as people would not have any excuses not to be healthy.

 

 

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Going on a company excursion to the woods, may be nice for social reasons.  But I am not sure if they would be very effective in people’s daily lives.