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  • Posted on
  • 2016,12
  • 17

Happy – Unhappy

What are some things that make you happy?  What are some things that make you unhappy?  What kind of things can change your outlook or mood instantly?

 

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Today we discussed a little bit about this in our class discussion.

 

Some things that can make us happy might be a person, family, friends, or happy children.

 

For others it might be a material item, maybe new shoes, a new car, or even a new job.

 

 

It could also just be something we don’t really notice, like a friendly greeting, a compliment, or just a sunny day.

 

 

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What makes you unhappy?

 

Perhaps bad weather, losing a sports contest, or even just a bad meal.

 

 

However we really don’t want to think of negative thoughts.

 

 

 

So when you are feeling sad or angry, what things can instantly make you feel happy again?

 

 

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Perhaps a cute animal, a good cookie, or just a friendly smile?

 

 

As for me, whenever I feel stressed out, I try to think happy thoughts if possible.  I usually think of my pet dog.  He always brings a smile to my face.